INTRODUCTION
Many of us don't really think about what we eat until it affects
us, somehow, in a negative way. We may look at ourselves one day and
realize, "Oh my goodness! I'm fat!" or we may find out that our
cholesterol levels are dangerously high, putting us at risk of getting a
heart attack. But until something like this actually happens, a healthy
diet does not even enter many of our minds.
This tour will
hopefully help some of us to take a second look at our diets and realize
that it affects our lives tremendously. In order for our bodies to
function correctly and effectively, we must take care of it, and diet is
one of the most important factors of effecient bodily functioning.
On this tour, you will see what a balanced diet should be like, the
connection between breast cancer and diet, one person's experience in her
struggle to correct her diet, along with other diet's that have been used
and circulated throughout the nation and maybe even the world. So, let's
begin, shall we...
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